Simple Easy Tips to Live a Healthy Life

  Life is too short! You must enjoy every moment of it. However, there are many ways on how to live a healthy life which will make you live a long life. A proper guide of living your life will profit more years. They've said if you love your family you must take care of your health and start taking care what you eat and drink. Here are some simple easy tips on how to live a healthy life:

1. Food - Always remember that whatever you eat will show on your body. If you eat healthy foods such as vegetables, fruits, food rich in protein, calcium and minerals; it shows on your body figure and skin complexion. The secret is having discipline and do a habit for you on choosing the right food. Do not just eat everything you like. Make sure it satisfy your crave and the same time healthy. You also need to moderate whatever you eat. Like the sugar, oil, and fatty foods. Fish and Meat should be also moderated. Soups and vegetables are advisable to be good for your body. Foods came from different recipes, styles, and traditional cuisines which means you need to comprehend on how it is being cook and how it will help you for a healthy life style.

2. Exercise - Do regular exercise and make it a habit. It's not necessarily to be done at the gym, the simple set-ups; walking, dancing, running and swimming are good exercises for you. Exercise needs a lot of courage and determination particularly for individuals who live into a hectic schedule. The good thing about it is when you start doing it the next day will be easy for you. So it's only a matter of when will you start exercising.

3. No Smoking - Stop smoking! Smoking is bad to your health. They've said it can kill you and shorten your life. Whether it's true or not, you have to understand that smoking is a bad habit and it has nothing to do in living a healthy life.

4. Moderate Drinking - Drinking can be good if it's moderated. There is a limited amount of alcohol that our body needs. Do not exceed to the body limitation. Drinking has no good effect in your body. It can lead you into addiction and worst ruins your life.

5. Self-Awareness - Among all the information and tips mentioned, it can all be done by having proper information on how to attain a healthy life style. It also needs courage, discipline, and self determination.

Loyalty to guru, organisation or principles

1.Buddhism states that there are three stages of growth for a devotee:

(a)First Stage. A devotee meets a holy person/saint, and accepts him as a guru, who introduces the devotee to basics of a religion. The devotee is loyal to the guru.

(b)Second Stage. The devotee is respectful to the guru, but the devotee upgrades the loyalty to the religious sect, because the organisation is greater than an individual.

(c) Third Stage. The devotee is at the highest pedestal that is his loyalty is to the ethical principles of life, which are similar in all religions. The Godly principles are: kindness, forgiveness, humility, selflessness...

2. The modern gurus act like corporate business men. They prefer richer clients. It started with Rajneesh, an intellectual, god-man, who advocated unrestrained sensual pleasures, as the remedy of all social ills. Now in India, a billionaire Hindu saint, who speaks more on 'manhood' than on spiritual issues is languishing in prison for last six months, undergoing trial. There are gurus, who are slaves to sensual pleasures, but they are good at spiritual discourses, to captivate semi-literate audience.

3. Militants too are devotees, but they never reach the third stage. In Islam, its religious book Koran motivates its followers to interact with non-believers and explain the salient features of Islam. It does not ask its followers to forcibly convert them, by tempting/threatening them directly or indirectly with rewards or punishment. They fail to understand that same God is the provider to humanity irrespective of their religion. They believe in divisive politics and interpret Koran, as it suits them. The militant devotees believe in violence and revenge, and they ignore Godly traits, such as, kindness, tolerance and forgiveness.

Sufferings are inevitable

4. Grief/sufferings are omnipresent in humanity. Why do we feel sad? If we understand its cause, we can handle the effect, the suffering or grief in a better way. Buddhism identifies three types of sufferings:

(a)Conventional Sufferings. We consider sufferings as follows: old age, disease, death, loss of what we love, failure to succeed in life, and failed expectations from relations and friends.

(b)Change in Life Style. We all, are habitual to a way of living and we don't like to change.The scenario often changes and we are unable to live as per our accustomed habits. A person used to live in riches, will be sad if he has to adjust his life style, due to loss in business. A vegetarian will find the life miserable, if he/she has to live in a non-vegetarian community. A young man fears getting old and losing virility. He wants to delay ageing. He should gracefully accept, whatever God has designed. We would be happier if we accept the changes in our life-style and health, gratefully to God.

(c) Ups and Downs in Life. The life style, business success, social status and honor in society are transitional by nature. They are never permanent. Impermanence is the law of nature. There are ups and downs in life, similar to water waves in the sea. Only God is the permanent truth. A serving bureaucrat retires and loses importance in society. A film star who is a craze for fans today, will be a non-entity one or two decades later. An ex-President and film star of a country suffers from dementia. He is a non-entity for years, till he dies. If we accept that we all are perishable, and that we are not permanent residents in the world, we develop Godly traits, humility and selflessness. This will add harmony in our lives, in spite of ups and downs.

Drawing room serials tend to weaken vigorous sexual appeal among the viewers. They seem to propagate and project refined kinds of manners and behavior in life especially among the middle class society but they have gone too far into the matter and have limitations beyond repair and the worst outcome in life is obvious in estranged relations between different family members. This is only the tip of the ice berg.

Have you ever noticed that drawing room or noon serials as popularly called have become a habit to watch particularly among the housewives. The second matter to see is if the life style of the ladies concerned has changed.

Notable symptoms are irregular timing of cooking, washing and serving meals in a home. The shape of pan cakes is not round anymore rather these show corners stretched in most cases of carelessness in finished baking. In dishes served there are obviously reports of mismatched quantities of added spices ending up in awful taste of the whole meals. In washing the used utensils, there are clearly visible stains left of the powerful chemical cleaners in the interior parts of crockery including plates, glasses and cups. They pose harm to normal health and are ingested with the next served meals without notice. The excuse is life becoming busier and faster for the fair sex.

Irritable behavior pattern has developed more than ever. Children in many cases are becoming victims of rude bahavior at home. Watching these noon serials is proving a hidden bane for the viewers. Ladies especially are being affected unwittingly because they with time develop a craze or rather obsession with such serials and in most cases they watch them with much more attention as compared to other important activities like child care. As a result children demanding attention get an unmindful response from an indifferent mom. Most middle class housewives now do not like to share with children other finer chores like talking about nature, wild life, watering the plants, sharing talk about activities at school, social relations and the like.

As if the characters have become role models in life, certain ladies begin to identify themselves with the victims shown as sufferers in life. Sometimes they assume a pitiable attitude. The women begin to think they need lots of pity from the others especially from husbands as their protectors. In this prolonged process of watching noon serials, the ladies develop such a craze that despite of cheap content the endings of these serials are designed in a clever way to leave the viewers in curiosity what would happen in the next episode. As a result most house wives take into their head not to miss the serial at any stage.

These serials tend to separate people from nature. There is much importance given to high glitter and pomp show of wealth and money. There is no place for adventure and exploration outside decorated drawing rooms. As such people adopt in the long run a life style as habit of thinking in narrow terms and far from open atmosphere.

Such is the craze of these drawing room serials that ladies watch them freezed in time and space without being conscious of what is happening around. In majority of cases it is interesting to know that milk overflows and gets burnt in the kitchen but the house wife is lost in watching serials. Only the pungent smell when spreads and reaches the drawing room, people come to know something wrong has happened.

The worst case is developing a passive attitude in life. Ladies obsessed with noon serials tend to develop aching in back muscles as they have less and less time to move. They sit before TV watching all the serials without moving and hence lose the ability of flexibilty and end up in adding weight to the bodies.

In the end, the artificial life style shown to be so impressive and convincing and dashing in the noon serials make women more obsessed with priggishness and cleanliness. They become jittery and fussy over small things. When a husband comes to home after job, she invites him with inquiries if he has forgotten to bring the grocery items she had asked him. Next she expects the husband to share with her the feelings of loneliness at home and how she removed it with the only means available of drawing room serials.

Before the craze of the drawing serials become a real problem, it is high time to change the way of entertainment https://npfinancials.com.au/. There are other programs of movies showing suspense and mystery on the internet. Internet is a powerful means to explore more than the limited regional or typical serials. Always remember that we are not only citizens of our country but citizens of the world. We should not sing and dance of our limited tastes but strive to know more which provides better and wider exposure.

Try to avoid Noon serials which keep hanging a character in ambivalence without action in life. It is only smart gestures and postures of men and ladies to capture the fancy of thoughtless viewers just passing time in the name of entertainment.

A Practical Guide to Visual Chart Trading

Using a visual chart trading tool on the Metatrader 4 platform to confirm forex chart patterns serves as a verification as well as an alert tool. It is to inform the trader about an upcoming trade opportunity. Making money in the market isn't easy as much of human nature is geared toward poor trading habits. Therefore, it is difficult to overcome the challenges resulted from the bad habits to become a good trader. Visual chart trading tools make trading less subjective and more systematic in process. This has helped traders in many ways of automation and making better trade decisions which are keys to higher trading performance.

Visual Chart Trading Tool Sets the Forex Trader for Good Trading Habits

1. Don't enter a trade in the first 30 minutes of the day.

Specifying the time at which to accept a trade signal and refusing trade signal outside of the specified time can now be automated with the visual chart trading tool. We use it to define our market trading hours while leaving the work of placing trade entries or refusing trade entries to the software.

2. Pay a good price

When technical analysis research is performed on the charts, the trader can identify what should constitute as an attractive buying opportunity. However, we may not have the luxury to stay at the computer and wait for a particular price level that is considered a good bargain.

Hence, we use visual chart trading tools to draw lines at the bargain price points. If price is to reach the specified levels, the charting tool will place a buy or sell entry automatically on the trader's behalf. This process ensures precise entry at a good bargain price and also prevent us from chasing after the market when a signal passes by.

3. Trade based on completed chart patterns

Patterns do not form overnight. They take weeks or even months to form. It is very tempting to enter a trade based on the supposition that a pattern will be completed. Thus, it is very tempting for a trader to get into a trade early on the presumption that the forming patterns may eventually be formed like the trader has perceived to be.

In other words, he wants to beat the crowd before they realize the pattern has been broken. However, an incomplete pattern isn't a pattern at all. Pulling the trigger or getting into a trade too early may backfire several times that it simply not worthwhile for the risk to profit ratio.

We use the special visual chart trading MT4 tool to draw lines at those critical levels. When these levels are broken or market closed beyond these levels, software will alert us and should we program it to make an automated entry, they will perform the instructions accordingly.

4. Always trade with an exit plan

An initial stop-loss must be place at all times during a trade. This is a safety net for forex traders in a 24-hour market where any event may impact their positions in a short span of time. An exit plan is either being stop out or trade has hit its targeted price.

Although Meta-Trader 4 has basic features of placing stop-loss and take profit levels, its functions are too basic where only horizontal targeted exit prices can be specified. The visual chart trading tool allows us to draw any line with any gradient or slope and when price breaks or touches the pre-drawn line, will warrant a trade exit.

This way of placing your trade exit provides more flexibility to a channel-based trading. We can easily introduced multiple scale-out exits or partial close lines to close position partially overtime when market break each of these drawn lines.

Visual Chart Trading To More Profits

You have a very powerful charting tool at your disposal to calmly and rationally judge a trading signal. You should know these critically important rules will lead to sound trading down the road. I hope this article will be a powerful visual chart trading guide as you chart your way to more profitable and consistent trading.

What is price action trading?

A core principle of day trading should be the ability to analyze market conditions and make sense of price dynamics that occur on a "naked" chart in real-time. Price-based trading is the manner in which professional on the floor trade today; without the use of indicators or other technical tools. Many online traders have grown accustomed to relying on indicators instead of focusing on price alone. Far too often, these indicators need constant optimization to ensure relevancy for the market being traded. Additionally, indicators lag behind price. Price action is the truest connection that a trader can have to the market, and therefore, should be the sole factor in determining how to day trade.

Price-based trading is timeless. Once a trader is equipped with the knowledge to take on the markets, he or she can instantly recognize setups that will lead to consistent profits. Adversely, indicators may have a shelf life - a time when the indicator was most effective may have passed. Price trading is always relevant, as it trades on the overall behavior of price, not a single strategy used by oscillators, Bollinger Bands, or other highly mechanical approaches. Additionally, price action works for a broad spectrum of market types. The method has been known to be an effective day trading strategy for nearly all futures, currencies, indices, Forex and even stocks.

Price action trading is adaptable

Blackbox strategies, indicators and detailed technical analysis all have one fatal flaw. The flaw is that these approaches are far too specific to work on a day to day basis. Markets are inherently unpredictable. A greater reliance on a mathematical formula equates to a stricter the approach. Strict approaches may produce very few trades on a daily basis. Some days may have zero trades. When a trader cannot make profit on a day to day basis, he or she is likely to switch markets. Such overly acute approaches require the reconfiguration of indicators or the entire method. For example, if an E-Mini trader's indicator cannot identify any profitable setups, the trader is likely to move to another market, say the Euro. This trader may not be aware that the indicator is not meant to work for the Euro, or if he or she is, if the indicator requires optimization to work for this new market. Blackbox strategies are a hassle and may have catastrophic results if the trader decides to experiment.

On the contrary, price action trading is pure market observation and interaction. Using objective, black and white rules, a trader may place trades by understanding the market. Since such strategies are based on an underlying understanding of how markets work, price traders are better suited for anticipating future market activity. Day Trade to Win is a day trading education company that focuses exclusively on teaching traders how to day trade using objective rules.

Price action simplifies trading

Traders who rely on software to dictate the direction of price often share a "more is better" mentality. Traders who use indicators share this misconception by filling charts with indicators, thus cluttering up price display. Most indicators do not work harmoniously with one another. More than likely, they will produce conflicting signals, thereby confusing the trader.

Price is the defining ingredient that all traders are required to observe, regardless of preferred trading method. Day Trade to Win uses a razor-like approach, cutting through unnecessary chart data and getting to the point. Each day trading course is meant to work in conjunction with the others; providing an overall strategy to filter trades and take profit consistently.

Price action applies time of day concepts

When trading, recognizing time of day and how price is moving is highly important. The E-Mini for example, traders differently during from 9:30 a.m. - noon then it does in the afternoon and evening sessions. Day trading strategies that recognize these differences are leaps and bounds ahead of indicators and automated strategy. The open outcry session often defines the overall trend for the day, as major financial institutions push and pull the market during these hours. Taking this behavior into account allows price traders to get a better idea of how price will plot during the rest of the day. Day Trade to Win shows traders how to split up the day into recognizable patterns and how to best take advantage of these sessions.

Price action builds confidence

Learning to trade the market with price action strategies allows traders to place traders based on their own knowledge and understanding instead of relying on a third-party to call the shots. Confidence is an important part of a trader's psychology, as too much can create overspending and too little can cause traders to miss out on profits. Price action trading demystifies the markets, proving gut instincts do not work. Trading on what is seen rather than what a source is advising is refreshing.

Price action works for all day trading platforms

This form of trading requires a fast, real-time data feed, an effective strategy and software that can allow a trader to apply that strategy. Traders who learn how to trade price properly from Day Trade to Win are armed with strategies that work for any day trading platform. While John Paul's day trading courses usually depict NinjaTrader, price action can be used with any software: eSignal, thinkorswim, TradeStation, MetaStock, MetaTrader, and others. A requirement for any price action trader is a fast, live data feed. Within the last five years, the price of connecting to data feeds like Kinetick, Zen-Fire, etc. is dropped, making fast connections much more accessible. Software platforms like NinjaTrader allow traders to use a variety of data feeds, based entirely on the user's preference.

Learn price action trading

If you would like to know more about setting up NinjaTrader and learning how to trade markets like the E-Mini profitably, Day Trade to Win offers many free webinar events. In addition, their list of day trading courses proves to be a valuable resource for beginners and advanced traders alike https://bestdesignersintheworld.com/. Day Trade to Win's Private Mentorship Program has eight weeks of training where traders are taught every price action method. Many DTTW testimonial videos and reviews have been released showing traders who have changed their lives and accounts for the better